Somatic + Attunement Coaching

Reclaim your birthright to feel and be well—move through the world with confidence, brimming with your own aliveness.


Take it from the people doing the work

I had created certain "truths" that I had not challenged in years. I have always struggled trusting my intuition as my analytical brain takes over. I learned how to trust myself by listening to my inner wisdom and all the ways my body communicates with me. I now feel driven and brave, and navigate life choices with more grace and certainty. 
Nicole H.
Thank you for listening, dancing, being with me. I learned a lot about myself with you. Things that ring on and resonate as true and important. Keys to self compassion, encouragement trust for my gifts, pride for my feelings. You are wonderful at creating a safe, loving and playful space to share and look and learn. Curious, caring and intuitive. Emotive. I am so grateful for the sharing dance. 
Adam B
Zoe has an unwavering groundedness and genuine curious presence. I felt like I had a creative, open, big thinker on my team who wasn’t going to let me diminish my gifts and hold me accountable. She held space for me to feel empowered and take steps that were outside my comfort zone. 
Jess H.

" Is a kinesthetic and emotional sensing of others knowing their rhythm, affect and experience by metaphorically being in their skin, and going beyond empathy to create a two-person experience of unbroken feeling connectedness by providing a reciprocal affect and/or resonating response."
—Erksine 1998

In other words,  you're authentically making contact with the person in front of you in a deep and intimate way, via ther nervous system...connecting with their feelings and internal state, their essence, and the other before you is able to access this space in you and connect with you through it. Attunement is the experience of a felt, resonant connection between you and you, and you and me. It's the basis of our sense of belonging to ourselves and each other.

Many of my clients come to me fed up and frustrated. They say “I understand, I’ve spent so much time figuring out how to understand…so why do I feel exactly the same?”

Most folks are missing the most critical part of creating real lasting, embodied change–integrating the wisdom of our sensing, feeling body with the way our mind makes sense of things. I offer a process to do just that.

When we widen our capacity to be present with our embodied experience and allow that to inform our cognitive processing we gain access to new choice points. Suddenly, what we previously thought was impossible becomes possible again.


‍Cultivate a new embodied awareness—learn to trust your inner authority

6 Week Container


Cultivate a new embodied awareness + take meaningful action to start living the life you truly desire

20 Week Container
What is being offered in the coaching container?
  • (4) 1 hour virtual coaching sessions per month

  • A hands-on, flexible model + emergent process 

  • A Somatic Approach to integrate your bodymind connection + cultivate your life force

  • Socratic Method—provocative questions + challenging assumptions

  • Expertise— Subject-matter expert advice and collective wisdom

  • A Brave Space—A safe, non judgmental, confidential sounding board + trusted advisor

  • Support between sessions via texts, voice memos + email

  • Supplemental resources to support your ongoing learning

May we move courageously in our spaces of collective healing, and lead from our hearts to become safer for each other.