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Reclaim your birthright to feel and be well—move through the world with confidence, brimming with your own aliveness.
Testimonials
Take it from the people doing the work
" Is a kinesthetic and emotional sensing of others knowing their rhythm, affect and experience by metaphorically being in their skin, and going beyond empathy to create a two-person experience of unbroken feeling connectedness by providing a reciprocal affect and/or resonating response."
—Erksine 1998
In other words, you're authentically making contact with the person in front of you in a deep and intimate way, via ther nervous system...connecting with their feelings and internal state, their essence, and the other before you is able to access this space in you and connect with you through it. Attunement is the experience of a felt, resonant connection between you and you, and you and me. It's the basis of our sense of belonging to ourselves and each other.
Many of my clients come to me fed up and frustrated. They say “I understand, I’ve spent so much time figuring out how to understand…so why do I feel exactly the same?”
Most folks are missing the most critical part of creating real lasting, embodied change–integrating the wisdom of our sensing, feeling body with the way our mind makes sense of things. I offer a process to do just that.
When we widen our capacity to be present with our embodied experience and allow that to inform our cognitive processing we gain access to new choice points. Suddenly, what we previously thought was impossible becomes possible again.
(4) 1 hour virtual coaching sessions per month
A hands-on, flexible model + emergent process
A Somatic Approach to integrate your bodymind connection + cultivate your life force
Socratic Method—provocative questions + challenging assumptions
Expertise— Subject-matter expert advice and collective wisdom
A Brave Space—A safe, non judgmental, confidential sounding board + trusted advisor
Support between sessions via texts, voice memos + email
Supplemental resources to support your ongoing learning
